Carbs against Cardio: More Evidence that Refined Carbohydrates, not Fats, Threaten the Heart: Scientific American
"Will the more recent thinking on fats and carbs be reflected in the 2010 federal Dietary Guidelines for Americans, updated once every five years? It depends on the strength of the evidence, explains Robert C. Post, deputy director of the U.S. Department of Agriculture’s Center for Nutrition Policy and Promotion. Findings that 'have less support are put on the list of things to do with regard to more research.' Right now, Post explains, the agency’s main message to Americans is to limit overall calorie intake, irrespective of the source. 'We’re finding that messages to consumers need to be short and simple and to the point,' he says. Another issue facing regulatory agencies, notes Harvard’s Stampfer, is that 'the sugared beverage industry is lobbying very hard and trying to cast doubt on all these studies.'"
OMFG who ARE these guys??? "We'll put it on the list of things to do", "Might be too complicated for dumb stupid consumers", "Lobbyists for Coke and Pepsi don't like it so probably not". Fuck the pyramids and all that other crap they create to make things "simpler" for us morons. How about this message "LAY OFF THE CANDY BARS!" to paraphrase Marlene Dietrich. It's very, very simple: eat as little processed/added sugar/flour as possible. And there is a mountain of evidence that overall calorie intake is not as important as the type of calories consumed.