Is the "French paradox" bullshit? Do French people actually eat a high-fat, bread-filled diet and remain skinny?
Historically, the French seem to lag about 100 years behind us in sugar consumption. We seem to use about twice as much sugar as the French. When I lived in Paris in the '80s, I saw that for the most part women of a certain age did not eat bread. Also French white bread has a lower sugar content than in America. It has about 2 percent sugar, where white bread in the U.S. can be 10 or 12 percent. So it's really not a paradox if you look at sugar consumption, only when you look at fat consumption.